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Language
English
Description
"This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness...
Author
Language
English
Description
"In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy--only keeping her from meeting her goals--she decided to set herself a challenge:she would not shop for an entire year....
Author
Language
English
Description
A former campaign manager for Donald Trump's successful 2016 presidential run offers an insider's look at the ups and downs on the campaign trail.
"Donald Tru0mp was a candidate, and now a president, like none that have come before. His startling rise to the White House is the greatest political tale in the history of our republic. Much has been Written about this once-in-a-millennial event but all of those words come from authors outside the orbit...
Author
Language
English
Appears on list
Description
Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...
Author
Accelerated Reader
IL: MG+ - BL: 6.8 - AR Pts: 14
Language
English
Description
Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true.
Author
Pub. Date
2020.
Language
English
Description
Voter suppression has plagued America since its inception, and so has the issue of identity-who is really American and what that means. When tied together, as they are in our modern politics, citizens are harmed in overt, subtle, and even personal ways. Stacey Abrams experienced the effects firsthand, running one of the most unconventional races in modern politics as the Democratic nominee for the governorship in Georgia and the first black woman...
Author
Pub. Date
2023.
Language
English
Description
The trauma that our world experienced in recent years-as result of both the pandemic and societal tensions that threaten to overwhelm us-has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual revolution, a Soul Boom in order to address today's greatest issues-mental...
Author
Pub. Date
2015.
Language
English
Description
"Coming September 22nd From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent...
Author
Pub. Date
2014
Language
English
Description
"In her groundbreaking and inspiring book, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer--even after conventional medicine has failed.While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no...
Author
Publisher
CreateSpace Independent Publishing Platform
Pub. Date
2016
Language
English
Description
"This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours...
Author
Language
English
Description
The four-time Emmy Award-winning Today host draws on personal experience to counsel women on how to navigate life-changing milestones while speaking out and staying true to oneself
Gifford has experienced decades in the spotlight and seasons of personal darkness. Here she celebrates the truth that each of us can let go of what holds us back, and embrace what lies ahead. In hearing God's loving call, we can toss out every I can't! and start imagining...
74) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
Author
Pub. Date
2022.
Language
English
Description
Shows readers how to prepare for and understand the aging process, and the joys and sorrows it can bring, with the ultimate message that people should all be less afraid of the idea of de
Author
Pub. Date
2017.
Language
English
Description
"Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could simply wake up as your greatest self, living your greatest life? Can you imagine what that would look like--and more important, what it would feel like? In this...
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